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As your dentist in Westlake will tell you, it is important to protect your teeth and soft gum tissues from injury. You should be particularly careful if you have a dental bridge or veneers.

In this video, a dentist suggests that active people of all ages wear a mouthguard. Whether you are 80 and wear dentures or a teenager with invisible braces, protecting your mouth is important whenever you are playing a sport. If you play basketball, football, soccer, or another contact sport, ask your dentist to fit you for a custom mouthguard. Wearing a mouthguard is also important even if you engage in solo workouts like running, biking, or rollerblading, as you can injure your mouth if you slip and fall.